Maximizing Mental Health: Evidence-based Strategies to Manage Stress
The purpose of this presentation is to provide educators with practical tools and strategies to help them manage their stress and to teach students how to handle their own stress. This presentation will go over the most recent science on the impact of stress on health, learning, and behavior and will teach participants evidence-based strategies to immediately reduce stress. This is a mental health-focused session that helps participants recognize stress triggers, understand the correlation between stress and mental health, and how stress impacts student engagement and learning.